Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. Better brain health DW Documentary No Description A study in a British prison found that inmates who took vitamin supplements were less […]
Nutritional Minerals and the Periodic Table
What are nutritional minerals, and where do they come from? This video looks at the origin of nutritional minerals in a scientific sense. Starting with the periodic table, we go through the understanding of earth elements as atoms and structure of an atom as it applies to nutritional minerals. We finish up with the concept […]
A Brief History of Fat, and Why We Hate It
Fat is a complex organ, as essential to human life as the heart or liver. Why do we hate it? There is perhaps no part of the human body more maligned than fat. It’s considered ugly, unnecessary, and unhealthy. But fat is a complex organ, as essential to human life as a heart or liver. […]
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