Tag: Sugar
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Better Brain Health – We Are What We Eat
Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. https://www.youtube.com/watch?v=TLpbfOJ4bJU A study in a British prison found that inmates who took vitamin supplements were less prone to violent behavior. And in Germany, […]
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Sugar: The Bitter Truth (Lecture)
Robert H. Lustig, MD, is Professor of Clinical Pediatrics, at the University of California, San Francisco (UCSF). He is nationally recognized in the US in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. Dr. Lustig has a special interest in childhood obesity. He has become […]